Better You Blog

As we age, our bodies naturally change. We may experience decreased flexibility, muscle mass, and bone density, making us more susceptible to injuries. While staying active is crucial for maintaining overall health and well-being, it's important to be aware of common...

Chronic pain can be debilitating, affecting your daily life and overall well-being. If you're struggling with persistent pain, you may have explored various treatment options, from medication to physical therapy. But have you heard of dry needling? This innovative...

We are thrilled to announce the opening of our new primary care clinic, conveniently located in the lower level of the hospital. We are dedicated to providing comprehensive and compassionate healthcare to our community, offering a wide range of services under one...

Baseball is America's pastime, a sport enjoyed by millions of people of all ages. But with all that throwing, swinging, and running, injuries can occur. That's where orthopedics comes in. Common Baseball Injuries: These injuries can affect players of all ages and...