CHI St. Joseph's Health

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Tai Ji Quan: Moving for Better Balance

Tai Ji Quan: Moving for Better Balance

Our 12-week program (2x/week, 1 hour sessions) uses Tai Ji Quan-based warm-ups, core practice, and cool-down breathing exercises. Research shows it’s more effective at reducing falls in older adults than conventional exercise. All movements are adaptable: Perform seated, standing, or chair-assisted.

When: Mondays and Thursdays, starting February 9th
Time: 1:00 PM – 2:00 PM
Where: CHI St. Joseph’s Health, Lower Level Conference Room A
Cost: Free, however, a $30 free-will donation is accepted.

RSVP Today! Spaces are limited.
Call: 218-616-3377  Email: alicia.reardon@commonspirit.org

 

Baskets of Love

Raffle tickets are $2.00 and may be purchased at CHI St. Joseph’s Health Gift Shop or from an Auxiliary member or you may mail your Raffle Form with payment to: CHI St. Joseph’s Health Volunteer Services, Attn: Sonja Day at 600 Pleasant Avenue South, Park Rapids, MN 56470. Cash or check ONLY.

Online Raffle forms must be received with payment by March 12th. Tickets will still be available in-person until the drawing on March 16th at CHI St. Joseph’s Health Auxiliary Purse Bingo. Need not be present to win.

Click here view baskets and download Raffle Form. 

 

Purse Bingo

Join us for Designer Purse Bingo on Monday, March 16, 2026, starting at 7:00 PM (doors open 5:00 PM) at the American Legion, 900 1st Street East, Park Rapids, MN 56470.

This Auxiliary Event, benefiting CHI St. Joseph’s Health, features 5 rounds of bingo plus one blackout round for $40 per packet, with winners receiving a designer purse.

Pre-order a meal for an additional $12 with your reservation. You can also purchase tickets for the “Baskets of Love” Raffle at the event. Walk-ins are not permitted; reservations are required due to limited seating.

RSVP online here, calling 701-639-3501, or emailing kathi.doroff@gmail.com. Please note: Cash/check sales only for bingo packets and raffle tickets.

 

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