Better You Blog
Marching Towards a Future Free of Colorectal Cancer
March is here, and beyond ushering in spring, it brings a crucial message we simply can't ignore: It's Colorectal Cancer Awareness Month! At CHI St. Joseph’s Health, we're committed to promoting health and well-being in our community, and understanding colorectal...
Your Guide to Proactive Health: Understanding Cancer Screenings with CHI St. Joseph’s Health
At CHI St. Joseph's Health, we believe that informed patients are empowered patients. When it comes to something as vital as cancer prevention, knowledge truly is power. Regular check-ups and screenings are not just appointments; they are crucial steps in safeguarding...
A Hug for the Soul: Celebrating Hospice Care Month – A Message from Our Hospice Care Manager
By: Lisa Lofgren, Hospice Care Manager, CHI St. Joseph’s Health This November, as we observe Hospice Care Month, our team at CHI St. Joseph’s Health joins the nation in celebrating the deep privilege and importance of providing comfort, dignity, and peace through...
Living with Diabetes: My Personal Journey and Expert Insights
Hello, I'm Beth Hirt, PA-C, and I want to share something deeply personal with you. Here at CHI St. Joseph's Health Primary Care Clinic, I'm fortunate to be part of a team dedicated to your well-being. But when it comes to diabetes, my understanding goes far beyond...
Understanding Your Prostate Health: A Crucial Conversation September is Prostate Cancer Awareness Month
By: Dr. Scott Maanum, Primary Care Physician Hi everyone, I'm Dr. Scott Maanum, a Primary Care Physician with CHI St. Joseph's Health Primary Care Clinic. I want to have a very important conversation about prostate cancer awareness – a topic that's crucial for...
On the Go with GLPs? Fueling Your Health with Courtney Huttunen at CHI St. Joseph’s Health!
The buzz around GLP-1 medications for weight management is undeniable. Many of you are experiencing incredible results – whether it's significant weight loss, improved blood sugar control, or a whole new sense of energy. And while these medications are powerful tools,...
Enjoying the Lakes as Fall Approaches: Staying Safe from Waterborne Illnesses
As the leaves begin to turn and the air gets crisper, many of us are still drawn to the beauty and tranquility of Minnesota's lakes. Whether you're enjoying a final swim, paddling in a kayak, or simply wading along the shoreline, it's important to be aware of...
Sun Safety: Protecting Yourself and Your Family
By: Marlee Morrison, CHI St. Joseph's Health Community Health Director The rates of skin cancer are increasing, and the more time you spend in the sun without protection, the more at risk you are. It's really important to protect yourself and your family from UVA and...
Back-to-School Blueprint: Setting the Stage for a Successful Year
By: Amy Morris, PHN, Family Home Visiting Coordinator Summer's carefree days will be winding down before we know it, and the school bells are about to ring! While the shift from sun-soaked adventures to classrooms and homework can feel jarring, a little preparation...
Making a Splash Safely: Water Safety Tips from a Minnesota Native
By: Beth Hirt, PA-C Welcome to the land of 10,000 lakes! As the summer sun shines and the temperatures rise, there's no better place to be than enjoying the refreshing waters of our beautiful state. But with so much water around us, it's crucial to prioritize water...