Better You Blog
Understanding Your Prostate Health: A Crucial Conversation September is Prostate Cancer Awareness Month
By: Dr. Scott Maanum, Primary Care Physician Hi everyone, I'm Dr. Scott Maanum, a Primary Care Physician with CHI St. Joseph's Health Primary Care Clinic. I want to have a very important conversation about prostate cancer awareness – a topic that's crucial for...
On the Go with GLPs? Fueling Your Health with Courtney Huttunen at CHI St. Joseph’s Health!
The buzz around GLP-1 medications for weight management is undeniable. Many of you are experiencing incredible results – whether it's significant weight loss, improved blood sugar control, or a whole new sense of energy. And while these medications are powerful tools,...
Enjoying the Lakes as Fall Approaches: Staying Safe from Waterborne Illnesses
As the leaves begin to turn and the air gets crisper, many of us are still drawn to the beauty and tranquility of Minnesota's lakes. Whether you're enjoying a final swim, paddling in a kayak, or simply wading along the shoreline, it's important to be aware of...
Sun Safety: Protecting Yourself and Your Family
By: Marlee Morrison, CHI St. Joseph's Health Community Health Director The rates of skin cancer are increasing, and the more time you spend in the sun without protection, the more at risk you are. It's really important to protect yourself and your family from UVA and...
Back-to-School Blueprint: Setting the Stage for a Successful Year
By: Amy Morris, PHN, Family Home Visiting Coordinator Summer's carefree days will be winding down before we know it, and the school bells are about to ring! While the shift from sun-soaked adventures to classrooms and homework can feel jarring, a little preparation...
Making a Splash Safely: Water Safety Tips from a Minnesota Native
By: Beth Hirt, PA-C Welcome to the land of 10,000 lakes! As the summer sun shines and the temperatures rise, there's no better place to be than enjoying the refreshing waters of our beautiful state. But with so much water around us, it's crucial to prioritize water...
Sun’s Out, Safety On: Skin Cancer Awareness Month with Dr. Dante Beretta
By: Dante Beretta, MD May is Skin Cancer Awareness Month, a crucial time to remind ourselves about the importance of protecting our skin and being vigilant about potential changes. As your physician, Dr. Dante Beretta, I want to share some essential tips to help you...
Don’t Let Woodticks Bug You: A Guide to Staying Safe This Season
By: Scott Maanum, MD Spring has sprung, and with it comes the joy of spending time outdoors. Hiking, gardening, camping – the possibilities are endless! But with the warmer weather also comes the return of a less welcome guest: the woodtick, also known as the American...
Sneeze Less, Enjoy More: Find Allergy Relief Now!
Spring is a time for blooming flowers, warmer weather, and enjoying the great outdoors. But for many, it's also a season of relentless sneezing, itchy eyes, and a general feeling of misery. If you're one of the millions suffering from spring allergies, you don't have...
Ava’s Journey Back to the Court
An ACL tear is a common yet devastating injury for athletes. For Ava Welk, a senior at Walker-Hackensack-Akeley High School in Walker, Minnesota, it happened during a Junior Olympics volleyball tournament on Mother's Day, May 12, 2024. While blocking, Ava landed on...